Breakfast cereals,
Breakfast cereal “Flakes with cinnamon”
150 g
Serving size per portion:
30 g
Benefits:
Source of fibre
Enriched with vitamin D and calcium
With whole grain
Nutrition table:
| Nutrition | Qty/100g | Serving size (g) | *RI% |
|---|---|---|---|
| Energy value | 1812 kJ/430 kcal | 543 kJ/129 kcal | 6% |
| Fat | 12,0 | 3,7 | 5% |
| of which saturates | 5,7 | 1,7 | 9% |
| Carbohydrate | 71,0 | 21,0 | 8% |
| of which sugars | 25,0 | 7,4 | 8% |
| Fibre | 5,6 | 1,7 | - |
| Protein | 6,4 | 1,9 | 4% |
| Salt | 0,66 | 0,2 | 3% |
