Breakfast cereals,
Breakfast cereal “Honey rings”
175 g
Serving size per portion:
Benefits:
Source of fibre
With whole grain
Nutrition table:
Nutrition | Qty/100g | Serving size (g) | *RI% |
---|---|---|---|
Energy value | 1640 kJ/ 387 kcal | 490 kJ/ 116 kcal | 6% |
Fat | 4,1 | 1,2 | 2% |
of which saturates | 0,6 | 0,2 | 1% |
Carbohydrate | 77,0 | 23,0 | 9% |
of which sugars | 26,0 | 7,7 | 9% |
Fibre | 6,2 | 1,8 | - |
Protein | 7,9 | 2,3 | 5% |
Salt | 0,51 | 0,2 | 3% |